I'm back on training again. I've been to the gym two days this week though. I didn't do any lifting weights or anything like that. I know that I will try to do it next week.
I managed to do crunches and that twist thing for adbomen. Didn't do much of it since I am not really 100% sure. I did an hour and some 20 minutes of cardio though and biked back home with hubby.
Also, I ran today. I did almost an hour of it which equals to 4.7 miles. I had it in my head last night that I will run today but for some reason, I didn't have all that energy when doing it so decided just to do an hour of it. Good enough for me since it's my first run since the biopsy.
I usually have that "ready" feeling when I programmed it the day before. But for some reason, it wasn't there. Perhaps, I'm a little bit apprehensive doing it. Didn't want to hurt myself since I will be the one to suffer the most. I really don't want to injure myself since I have marthon in my head to do.
Hopefully next week I get back those normal, excitement feelings and to be ready for it. I'm looking forward to it.
Well, it's been a nice, warm day today. I will try to do more gardening outside since I'm done running already.
That's me getting ready for the run.
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