Am back

Yes, I am. Slow but certainly is able to do something. I've had so much to share but will make it minimal.

Day 5 for the Dec. challenge that I joined in facebook. Today I went to gym with husband. And so glad I did. I've sweat some but not like I used to. No worries about that as long as I'm sweatin..yeah.

I also tried to do some shoulder press but decided to leave it alone since it didn't feel right.

Got on that Elliptical machine. Set it on level 10 resistant with 4 ramp. I finished my one hour with calorie burnt of 503. Not bad. I only got 4.5 miles.

Two hours later we decided to bike home. Husband is now out running and wish I was too so I can high five him as we cross each other, like we used to..

Another beautiful day today. I will be out and doing some gardening after this.

take care!