Finally..

Sat on that stationary bike, finally! It's been a while since I had ANY cardio activity. My knee looks and feels absolutely better, way better. I could probably have done it two weeks ago but something else have taken over my daily life activity, Sciatica.


I felt good knowing I was on the bike for an hour though I didn't burn that much of calories but still better than nothing. 

July 6, 2012. first time back on it since tear meniscus surgery in may 30, 2012. gotta be proud.

Many days I felt so down but I gotta have some uplifting attitude. Even though I have to sit and lay on the floor or bed many times a day but still able to cook and manage to do gardening. Okay, maybe I need to elaborate on gardening. I can pull dead leaves that I can reached my hand without bending over and water plants with my watering wand..LOL. 


I don't think I can sit at all. Though it hurts today while on that bike but still pushed it. I guess I'm tired not able to do cardio. I have been eating too much lately and I don't like how it looks on the scale. My weight is a bit high than it should be. 


Our fourth of July celebration was great. My daughter was  our chef of the whole entire day. She came early in the morning. Her boyfriend came later after his work. 


She made us yummy chilly. She also made us some green salsa that we love. For dinner she cooked fillet mignon and fresh veggies. 


We hang out the whole entire day in the backyard. The pool felt perfect. We heated the tub and had some fresh mixed drinks that hubby prepared. He made my fav martini with fresh mint.


We had a great time during watching the fireworks outside our house. This is the great year as far as fireworks being seen in our backyard. So happy.